As a woman I grew up with a very critical point of view on myself and my body. Having three children changed my body physically and the way I viewed it which was with a critical eye. When I reached my 40’s for a number of reasons my views in general started to change, as...
Hitting my 40’s was hard. Why? Because I hadn’t even dealt with turning 30! I didn’t think life would be fun anymore and considered myself too old to be young and fun. And that was not cool. How little I knew! As it turned out, my 30’s were great. In my 20’s I was figuring out what I wanted to...
I live in Stoneville on a 5-acre bush block with my husband and our 4 chickens and love the peace and quiet and all the wildlife that visits the garden. I have just watched a goanna saunter across the patio. After working hard all our lives we were lucky enough to be able to retire...
Having been on a journey and loosing 50kilos I finally thought I would feel beautiful and enough, but I realised that the fear in my head, the doubts and the critic in my head was still there. It was my self talk that needed to change, it didn’t matter if I was a size 20...
My whole life, I put myself on a pedestal to be perfect and have been hard on myself when I fell off it. I was always telling myself I was never good enough. I never liked myself or my body and, I was always feeling like a failure and unhappy. Turning 40 was a turning...
FOLLOW ME ON SOCIAL MEDIA